We offer a range of Pilates classes from mixed ability to a more advanced workout.
Islandz clients also benefit from some free relaxation sessions and enjoy other member discounts.  Face to face group sesisons are held at Sensate Spa & Studios in Westbury Park, Bristol.  Sensate offers a beautiful setting, bringing nature and calm to our busy lives!

As well as looking after your physical health, Islandz can help with your mental wellbeing by offering walk and talk sessions where you are free to express feelings in a safe and understanding environment and at the same time get out into nature and clear your head.  

Life can be for younger people too - that's why Islandz brings you Yoag-Fit, especially for teens to help encourage exercise and movment, as well as promoting mental wellbeing.