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Pilates

Live Room & Zoom classes are available for group sessions, private sessions, family sessions and 1:1 pre or post-natal sessions and corporate clients

Group sessions run weekly and are booked in blocks (length of block depends on school terms), payable in advance. 

All classes are mixed ability so beginners are very welcome.

 

Monday 9:15 - 10am 

Pure Pilates

A Pilates session with a variety of moves and options for all abilities.

Room & Zoom.

Limited numbers for face to face clients, but sessions also live streamed via Zoom

Sessions held at Golden Hill Sports Ground, BS6

 

Monday 9:00pm

Islandz Members only FREE session

(sign up for more info)

Wednesday  8:10 - 9pm

Pure Pilates & Stretch 

A Pilates session with a variety of moves and options for all abilities, followed by a short stretch out

Limited numbers for face to face clients, but sessions also live streamed via Zoom

Sessions held at Vital Pilates, Kellaway Ave BS6

Thursday 12.30 - 1pm

Islandz Blast 

A quick stretch and movement session to get you feeling revived and energised

Online only - DROP IN 

£6 non-member

£4 members

If you're interested in joining then please send me your email address and I will send the link for the session.

Friday 11 - 11:45am 

Pure Pilates & Relax 

A Pilates session with a variety of moves and options for all abilities, followed by a short relaxation

Room & Zoom  

Limited numbers for face to face clients, but sessions also live streamed via Zoom

Sessions held at Golden Hill Sports Ground, BS6

Room: £8.50 per session

Zoom: £6.50 per session

1:1, 2:1, private family sessions and pre/post-natal sessions available on week days. Please email to enquire about availability and prices

Click here to make a booking

You Tube sessions

If you feel you can't commit to the same time each week then Islandz pre-recorded You Tube sessions may work better for you.

Islandz Pure Pilates and Islandz Ignite both offer a great Pilates workout with Pure Pilates providing focus on posture, balance, core strength and body awareness, and Islandz Ignite giving you all of these things but with an added cardio element - more reps, a little but faster and a little bit harder.

 You Tube sessions are booked in blocks of six week sessions and the session link will be emailed to you each week. 

 

£6.50 per session

1:1 YouTube sessions are also available and would be of benefit to those who have specific injuries and would like to build Pilates in as part of treatment. Sessions are approx 30 minutes long with a posture check and warm up included, and a free 20 minute consultation before we start so that I can get an idea of your specific requirements.  I also work with physios and I'm happy to work with them through the treatment process.

£20 per session (including free initial consultation)

Whichever option you choose, you'll feel the benefits in both body and mind.

Click here to make a booking

Yoga Practice