Group mat Pilates sessions run weekly in a friendly and supportive environment, helping you build strength, improve mobility, and move with greater confidence.

​

Classes are booked in blocks, with the length of each block and payment is made in advance to secure your space. If you’d like to join a class or find out more about availability, please contact me directly to arrange your booking.

​

Drop-in sessions may also be available depending on class capacity, making it easier to fit Pilates into your schedule when space allows.

​

All classes are mixed ability, so complete beginners are always welcome. Every session is designed to be adaptable, with optional progressions offered throughout exercises for those looking for more of a challenge, alongside supportive modifications and variations where needed.

This allows everyone to work at their own level while still feeling challenged, comfortable, and supported.

​

​​If you’re looking for a more personalised experience, reformer Pilates 1:1 sessions can be booked online using the link below. These tailored sessions are ideal for focused strength work, rehabilitation support, posture improvement, or achieving specific movement and fitness goals.

 

 

​Whichever class you choose, you're in safe hands!

​

​