Balanced mind, strong body
Fancy getting a leaner body without the stress of the gym? Want to unwind and relax without any irritating plinky plonky music? Islandz Pilates classes could be the right choice for you.
With mixed ability classes in a relaxed and informal Pilates studio (across three north Bristol locations), Islandz offers a Pilates experience that is fun, easy-going and provides great results.
So if you want to walk taller, feel stronger and sleep better, why not give Pilates a go? Get in touch for more info, or sign up now to join the waiting list.
Click on 'Classes' in the menu bar to see class times and dates.
L3 certified Pilates instructor
I first fell in love with Pilates when I started practicing five years ago, and since then have dreamed of teaching my own class. Today, I teach at all levels from beginners to advanced in relaxed and informal sessions in my sunny home studio
I’m passionate about offering a learning experience that is easy-going and open to all, but still provides great results. Pilates can help you tone your body, improve core strength, unwind, and some of my clients have even told me that they sleep better after a session!
As an instructor I have extra qualifications in working with common orthopedic conditions and I am also pre and post natal trained.
I am also a member of the Register of Exercise Professionals (REPs Level 3) This is part of the governments national register which aims to ensure that all exercise professionals are suitably knowledgeable and qualified.
My classes are small to medium size, six - 12 people, so sign up now to join the waiting list or get in touch for more info.
1:1 and 2:1 sessions also available
I look forward to hearing from you.